MindLabs | Sleep & Meditation 3.5.0
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Free Version
Publisher Description
MindLabs helps you stress less, sleep better and feel better in just seconds. With 1,000+ super short video classes, led by world-renowned coaches, you’ll be able to overcome stress about work, overthinking in bed, and feeling down about life.
Meet your new coach, start tracking your progress by measuring stress and sleep, and join millions already benefiting from scientifically-proven techniques like breathwork, meditation, and Cognitive Behavioural Therapy.
WHY MINDLABS?
- MindLabs means instant relief. No matter what’s getting you down, we’ve got hyper-personalised video classes made for you, to help you solve life’s biggest problems, and designed to help you feel better in seconds.
- Understand your mind and track your mental fitness score like never before. Tapping into health data from your wearable, we’ll calculate your sleep quality, resilience to stress, and physical activity.
- Develop the long-term habit you always wanted. Form a real connection with your coach and embark on a life-changing adventure starting with classes that you can complete in just seconds.
“The most engaged I’ve ever been with a mental health app; I feel like I’m in the studio with my coach!” — Chris
“Must-have app” — Apple, July 2022
“The science-backed mindfulness app” - Stylist
WE’VE GOT A CLASS FOR THAT!
- Stress and anxiety
- Low mood
- Poor sleep
- Panic
- Anger
- Lack of focus
- Low energy
- Relationship struggles
- Loneliness
- …and much more
NEXT-LEVEL PERSONALISATION
- Say goodbye to generic audio meditations. Are you stressed because of work? Got money issues? Or struggling with that upcoming social situation? No matter what’s troubling you, we’ve got over 1,000 super short classes for every situation.
- Sync with Apple Health and we’ll send you personalised recommendations when you wake up, during the day, and before you sleep based on how you feel right now. See how a few seconds a day can improve your Mental Fitness score.
WHAT DO YOU GET WITH A SUBSCRIPTION?
- Access to over 1,000 TV-grade video classes to help you stress less, sleep better and feel happier
- Exclusive content from world-class instructors, including breathwork expert Richie Bostock, neuroscientist Anne-Sophie Fluri and clinical psychologist Dr. Erica McInnis
- Over 16 expert-led series rooted in neuroscience with techniques that help you build lasting habits. From “stress less in 8 days” to our “30-day sleep series”
- Your new Mental Fitness score that automatically pulls data from your Apple Health app to help you track your progress and understand your mind
AS SEEN IN
The Times, The Independent, Yahoo!, Sky News, BBC, Daily Express, Daily Mirror, Stylist, Glamour, Top Santé, Women’s Health, Men’s Fitness and Mail Online
THE LEGAL BIT:
Terms of service: [https://wearemindlabs.com/terms]
Privacy policy: [https://wearemindlabs.com/privacy]
Oct 24, 2022
Version 3.5.0
"Must-have app" -- Apple, July 2022
In this version, we have added more CBT exercises.
About MindLabs | Sleep & Meditation
MindLabs | Sleep & Meditation is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops MindLabs | Sleep & Meditation is We Are Mind Labs Ltd.. The latest version released by its developer is 3.5.0.
To install MindLabs | Sleep & Meditation on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-10-24 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the MindLabs | Sleep & Meditation as malware if the download link is broken.
How to install MindLabs | Sleep & Meditation on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the MindLabs | Sleep & Meditation is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After MindLabs | Sleep & Meditation is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
